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Events

Stay in the Know

Ping Pong
Tai Chi Class
Couples Dancing

Table Tennis: we offer table tennis games with our members at Mississauga community centres -  an excellent cardiovascular workout for older adults.

Location: TBD

Tai Chi: we offer group tai chi exercises at Mississauga community centres - a slow and gentle exercise suitable for older adults.

Location: TBD

Dance Lessons: we offer dance classes for seniors in Line Dance, Square Dance and Folk Dance at Mississauga community centres

Location: TBD

AGM Meeting Minutes

Oct 23, 2023

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